Every Friday, 9 AM Pacific Time

$12
Please pay before class, if possible
PayPal: ben.flanigan@gmail.com
Venmo: @Benedict-Flanigan

Email Ben for the link to join.

What is it?

Soul Dance is weekly dance and movement practice that meets online on Zoom.

Ben facilitates one-hour sessions, guiding participants to have an experience of soul. It's a nurturing space to become deeply embodied, connect with yourself, and let your soul dance through you!

No prior dance experience necessary.

Why do it?

Soul Dance helps you an embodied sense of inner knowing. When we're in touch with our souls, we feel the most alive, most connected, most empowered, most ourselves. Moving into the world from that place leads to a healthier, more meaningful life.

Soul Dance enlivens and integrates the mind, body, heart, spirit, and soul. For people who are new to relating with their souls, it is an experiential introduction to soulwork.

What happens during Soul Dance?

Ben facilitates with music and verbal invitations. Sometimes he works 1:1 with an individual around what's coming up for them in the moment. All participants have their camera on so everyone can see and be seen.

Who is Ben?

He's a certified Purpose Guide™ trained in two transformational movement practices, Dancing Freedom and Biodanza (a 3-year training). Dance has been a vital part of his life, healing, and growth for 11 years. As a facilitator, Ben's intention is to let his soul speak and dance through him.